Easy Does It

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Next Step

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Senior Challenge

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ALL CLASSES ARE FREE AS WE BUILD OUR ONLINE LIBRARY

Class Descriptions

We’ve divided our classes into three levels. Most people will enjoy browsing among the levels. Steve gives great modifications in all of his classes in case you want to dial it up or dial it down. Sometimes, you just don’t know whether you want more or less until you’re in it.

About Steve

Steve takes a relaxed approach to teaching. You’ll laugh a little as you work your way through class. Remember: You don’t get more flexible by avoiding yoga. Give it a try.

Props We Love

We absolutely love props. Good props are something you should buy once. They will last many, many years. As you gain more experience and expertise you will find that you use them more, not less. They aren’t like training wheels meant to be shed when you get “good” at yoga.

Welcome

© 2025 Carol Gray LLC, Steve Mayes Yoga - All Rights Reserved