We’ve divided our classes into three levels. Most people will enjoy browsing among the levels. Steve gives great modifications in all of his classes in case you want to dial it up or dial it down. Sometimes, you just don’t know whether you want more or less until you’re in it.
Steve takes a relaxed approach to teaching. You’ll laugh a little as you work your way through class. Remember: You don’t get more flexible by avoiding yoga. Give it a try.
We absolutely love props. Good props are something you should buy once. They will last many, many years. As you gain more experience and expertise you will find that you use them more, not less. They aren’t like training wheels meant to be shed when you get “good” at yoga.